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Reiki Undo Meditation

Written by: Bronwen Stiene

Heal yourself with moving meditation.

This moving meditation supports you in sensing the energy flowing in your body and it actually makes your body move spontaneously. Be guided to allow this energy to take you on a healing journey where you tap into your inner dance.

Physical meditations can stimulate stagnant energy to move. Reiki Undô shifts old energetic patterns allowing you to open up and experience life in a refresh and renewed way.

How to Use these Downloads

You can now meditate anywhere: in the park, at the sea or in your favourite meditation nook! Be guided in the practice of classical Japanese Reiki meditations.

These quality downloadable meditations can be listened to via your computer’s speakers or open them in itunes and download onto your ipod.

They are in MP3 format ready for you to start learning and growing.

Anyone, whether you are a Reiki practitioner or not, can enjoy the benefits of these guided Reiki meditations. So, go ahead and try one and if you like it feel free to come back and work with all of them.

Length: 29:58 minutes

Format: MP3